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Forever Young Yoga

Forever Young Yoga offers students a warm embrace and a place to nourish and claim the outer beauty while gaining inner peace. Every journey begins with a first step to remain Forever Young. We start with beginner yoga, gentle stretching, slow and control movements to balance the nervous system and optimize brain function.
Yoga provides ample opportunity to process thought, focus on the breathe and linking our breathe with physical movement. Any time is the perfect time of year to start and focus on goals for yourself.
Yoga instructor, Lisa White, has been very passionate about living an active holistic lifestyle for 15 years. She loves anything nature. Walking, hiking, cycling, gardening and of course patio yoga. She also loves travelling especially for yoga retreats. She is passionate about health and fitness but most recently she has become passionate about wholeness empowerment marketing. “I love the challenges it brings and the excitement I feel talking to people and helping them feel better about their lives.” Lisa became a certified 200 hour yoga and meditation instructor in 2019 and started teaching January 2020. Zoom  ID: 854 0270 1850  Passcode: SUCCESS
Event Tags

Date

October 20

Time

3:30 pm - 4:30 pm
Categories
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Location

ZOOM

Organizer

Lisa White

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